BOOK YOUR ROOTS & BLOOM LIVE YOGA TEACHER TRAINING IN SAARLAND
Become a yoga teacher
Would you like to deepen your yoga practice and perhaps even train to become a teacher? Our comprehensive yoga teacher training gives you the opportunity to gain the knowledge and skills necessary to help others on their path to inner peace and physical freedom. With experienced teachers and a supportive community, you'll be well-equipped to unlock your potential. Book your yoga teacher training today and begin your journey as a certified yoga teacher!
200-hour Hatha Yoga training
Dive deep into the roots of yoga. Our certified 200-hour training provides you with in-depth knowledge of traditional Hatha Yoga, including asanas, pranayama, meditation, philosophy, and anatomy.
An intensive path to inner growth, clarity, and authentic teaching—with heart, depth, and grounding.
20 hours of In-Sync Vinyasa training
Experience the magic of music, movement, and breath in perfect harmony. In this 50-hour training, you'll learn how to combine asanas, pranayama, and music into a flowing, energizing Vinyasa experience.
Ideal for anyone who wants to teach creative sequences or take their own practice to a new level – rhythmic, intuitive, and completely in flow.
20-hour Breathwork Pranayama training
For all those who don’t want to teach – but want to live.
This training is aimed at people who do not want to teach yoga, but want to delve deeper into the philosophy, practice and essence of yoga.
100 hours of mindfulness, self-awareness, and spiritual growth – for your very personal path back to yourself.
20 hours of children's yoga
Learn how to introduce children of all ages to yoga using playful techniques, creative tools, and in-depth knowledge.
This class is led by Anki, who is herself a mother of three children and has been teaching children's yoga classes for many years.
Immerse yourself in the colorful world of children's yoga – with in-depth background knowledge, practical exercises, and immediately applicable ideas for teaching.
This course combines theory, play, creativity, and personal experience to optimally prepare you for working with children of different ages.
Coming soon...
20 hours of pre- and postnatal yoga training
Learn how to guide expectant and new mothers through their yoga practice safely, sensitively, and powerfully. In this 20-hour training, we'll teach you the necessary knowledge about anatomy, hormonal changes, appropriate asanas, breathing techniques, and mental support during pregnancy and postnatal recovery.
For all those who want to practice yoga consciously and mindfully during this special phase of life.
Coming soon...
20-hour intro Ashtanga training
Immerse yourself in the world of traditional Ashtanga Yoga. In this 20-hour training, you'll learn the fundamentals of the Primary Series, correct alignment, the use of bandhas, Ujjayi breathing, and Vinyasa counting.
Ideal for anyone who wants to understand, teach, or practice Ashtanga Yoga authentically – powerful, structured, and transformative.
Coming soon...
Advanced Hatha Asanas
In this 20-hour training course, you will explore advanced postures of traditional Hatha Yoga – inspired by the Hatha Yoga Pradipika and other classical sources.
You'll learn precise alignment, the intelligent use of preparatory and balancing exercises, safe adjustments, and the energetic background of each asana. We'll work with powerful backbends, advanced inversions, and complex balance and hip-opening variations – always in harmony with breath, bandhas, and conscious awareness.
Ideal for yoga teachers and experienced practitioners who want to take their practice and knowledge to a new level – deep, safe, and transformative.
Coming soon…